|
Reality check. 215 lbs.
|
215.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 02 February 2010:
|
1198 kcal
|
Fat: 78.34g | Prot: 94.89g | Carb: 29.78g.
Breakfast: Decaffeinated Coffee, Hard-Boiled Egg. Lunch: pea pods, leg of lamb. Dinner: shirataki noodles, pine nuts, feta cheese, salad greens, lemon vinaigrette, chicken meatballs, organic tomato basil sauce, low carb crab cake. Snacks/Other: water. more...
|
|
2795 kcal
|
Activities & Exercise:
Stretching (yoga) - 1 hour and 5 minutes, Weight Training (moderate) - 10 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Valerie AC's weight history
|