Weigh In record (no journal entry) for 28 October 2016
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125.2 lb
Lost so far: 7.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2016:
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319 kcal
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Fat: 15.66g | Prot: 15.65g | Carb: 31.21g.
Lunch: Soupe de Tomate (Préparé avec de l'Eau), Saint Eloi Galettes aux Petits Légumes, Picard Coquille aux Noix de Saint Jacques. more...
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gaining 0.6 lb a week
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