Weigh In record (no journal entry) for 24 October 2016
|
166.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2016:
|
791 kcal
|
Fat: 12.83g | Prot: 127.96g | Carb: 49.98g.
Breakfast: Broccoli, Woolworths Chicken Breast Fillets, Broccoli, Egg White, Egg White, Egg White, Apples. Lunch: Broccoli, Broccoli, Woolworths Chicken Breast Fillets, Woolworths Chicken Breast Fillets. Dinner: Broccoli, Chicken Breast. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nabeelah890518's weight history
|