Weigh In record (no journal entry) for 10 October 2016
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123.7 lb
Lost so far: 8.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2016:
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462 kcal
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Fat: 13.40g | Prot: 14.90g | Carb: 69.75g.
Lunch: Knorr Douceur de Tomates. Snacks/Other: Garbit Taboulé aux Tomates Fraîches, Activia Saveur Vanille. more...
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losing 1.5 lb a week
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