Weigh In record (no journal entry) for 05 October 2016
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125.0 lb
Lost so far: 7.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2016:
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610 kcal
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Fat: 25.86g | Prot: 45.51g | Carb: 42.95g.
Breakfast: Sucre. Lunch: Taillefine Recette au Fromage Blanc Fraise, Huile d'Olive, Steak de Bœuf, Auchan Épinards Hachés. Snacks/Other: Knorr Soupe Minestrone, Royco Tomates et Mini Pâtes. more...
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gaining 0.5 lb a week
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