Weigh In record (no journal entry) for 17 September 2016
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123.7 lb
Lost so far: 8.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2016:
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630 kcal
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Fat: 40.95g | Prot: 39.83g | Carb: 25.53g.
Lunch: Gerblé Croquant Miel Sésame, Tomates, Avocat, Huile d'Olive, Blanc de Poulet, Bonduelle Carottes Râpées Au Citron De Sicile. more...
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losing 10.8 lb a week
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