Weigh In record (no journal entry) for 16 September 2016
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180.3 lb
Lost so far: 40.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2016:
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250 kcal
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Fat: 1.20g | Prot: 6.00g | Carb: 52.70g.
Lunch: Hacendado Risotto de Champiñones. more...
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losing 1.3 lb a week
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alexblade33's weight history
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