Weigh In record (no journal entry) for 29 August 2016
|
122.4 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2016:
|
400 kcal
|
Fat: 20.85g | Prot: 12.83g | Carb: 38.91g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Banane, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Delisse Fromage Blanc 0%. Lunch: Sucre, Tomates, Auchan Avocat, Bonduelle Carottes Râpées Au Citron De Sicile, Notre Jardin Roquette, Concombre (Pelé). Snacks/Other: Tariquet Vin Blanc. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnaisRd's weight history
|