BF: 45.8%
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207.6 lb
Lost so far: 2.8 lb.
Still to go: 70.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 August 2016:
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544 kcal
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Fat: 49.37g | Prot: 17.56g | Carb: 15.40g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Ken's Steak House Creamy Caesar Dressing, Tomatoes, Cucumber (with Peel), Kraft 100% Grated Parmesan Cheese, Parmesan Cheese (Hard), Kroger Hearts of Romaine Lettuce. more...
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steady weight
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Comments
My sincere congrats on losing weight while mothering 6 kids ( yes, I'm counting hubby)....hahahahah...you go girl...
20 Aug 16 by member: cathyfield
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