Banathallah
Joined February 2013
Posts
121
Following
20
Followers
22
Weight History

Start Weight
236.4 lb
Lost so far: 29.2 lb

Current Weight
207.2 lb
Performance: losing 1.1 lb a week

Goal Weight
145.0 lb
Still to go: 62.2 lb
I am a wife and mother to 5 beautiful children. I've been overweight for most of my late teen and adult life.

Sep 7, 2016
Started Slim in 6 today.

Banathallah's Weight History


Banathallah's Latest Member Challenges

85
  Log Every Day in December
status: Completed
ended: 29 Dec 16
view progress
 
  
57
  Lets get ready For Next Summer
status: Completed
ended: 14 Nov 16
view progress
 


Following

Online now John10251
last weighin: losing 11.2 lb a week Down
 
Snackdragon
last weighin: losing 1.6 lb a week Down
chesgreen
last weighin: losing 7.5 lb a week Down
 
Lutendo2107
last weighin: losing 1.8 lb a week Down



Banathallah's Latest Posts

NET CARBS
Not sure if you figured it out by now, but click on the my fat secret tab. Then the plate. Next Young should see a settings gear located to the left, click it. Scroll all the way down & you will see "net carbs".
posted 13 Aug 2016, 06:03
weight history
Are you clicking save at the bottom of my the page?
posted 13 Aug 2016, 05:43
Exercise for arthritis and fused spine?
Callanetics is a very low impact exercise program. I'm not too sure about the newer versions but I've heard/seen very good toning results from the older video.
http://www.callanetics.com/
http://en.wikipedia.org/wiki/Callanetics
http://www.youtube.com/watch?v=Rt686lGHJu0
posted 18 Jul 2014, 06:36
Banathallah has submitted 3 posts

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Banathallah's Recent Food & Exercise


Banathallah's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

Get the app
    
© 2019 FatSecret. All rights reserved.