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Patty W
Journal
29 Jul 16
Patty W's Journal, 29 July 2016
Patty W's Profile
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Weigh In record (no journal entry) for 29 July 2016
122.0 lb
Lost so far:
6.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2016:
60 kcal
Fat: 0.34g | Prot: 1.49g | Carb: 14.44g.
Breakfast:
Cantaloupe Melons.
more...
2051 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Desk Work - 10 hours, Sitting - 2 hours, Housework - 1 hour, Standing - 2 hours.
more...
losing 0.4 lb a week
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Patty W's weight history
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