Weigh In record (no journal entry) for 24 July 2016
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155.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2016:
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659 kcal
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Fat: 48.44g | Prot: 22.48g | Carb: 49.42g.
Breakfast: Coffee, Coffee, Coffee, Coffee. Lunch: Blue Diamond Smokehouse Almonds, Blue Diamond Smokehouse Almonds, Blue Diamond Smokehouse Almonds, Dasani Bottled Water (16.9 oz). Dinner: Gala Apples. Snacks/Other: V8 Low Sodium Original 100% Vegetable Juice (11.5 oz). more...
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2664 kcal
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Activities & Exercise:
Sitting - 4 hours, Housework - 6 hours, Bicycling (very fast) - 17.5/mph - 12 minutes, Resting - 5 hours and 48 minutes, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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Kitty Allen's weight history
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