Weigh In record (no journal entry) for 23 July 2016
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134.5 lb
Lost so far: 50.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2016:
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446 kcal
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Fat: 30.50g | Prot: 36.17g | Carb: 3.22g.
Breakfast: Hard-Boiled Egg. more...
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losing 1.1 lb a week
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prativabaniya's weight history
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