Weigh In record (no journal entry) for 06 July 2016
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117.1 lb
Lost so far: 15.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2016:
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899 kcal
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Fat: 31.19g | Prot: 47.81g | Carb: 103.67g.
Breakfast: Sucre. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Marque Repère Lentilles, Auchan Velouté de Légumes. Dinner: Enchilada au Poulet et Fromage à Base de Sauce Tomate. Snacks/Other: Yoplait Yopa! Craquant. more...
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losing 6.9 lb a week
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