Weigh In record (no journal entry) for 04 July 2016
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142.9 lb
Lost so far: 3.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2016:
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537 kcal
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Fat: 3.00g | Prot: 23.00g | Carb: 107.34g.
Breakfast: Friendly's Coffee Milk, Chobani Nonfat Pear Greek Yogurt, Sunsweet Pitted Dried Plums. more...
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losing 0.1 lb a week
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TxDesert's weight history
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