Weigh In record (no journal entry) for 01 June 2016
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116.8 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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664 kcal
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Fat: 21.73g | Prot: 23.61g | Carb: 90.78g.
Breakfast: Marque Repère Saumon Fumé, Nesquik Chocolat en Poudre, Taillefine Recette au Fromage Blanc, Banane, Fraises. Lunch: Bonduelle Poêlée Méditerranéenne, Auchan Saumon Atlantique Norvège, Bonduelle Carottes Râpées Au Citron De Sicile. more...
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losing 0.8 lb a week
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