Weigh In record (no journal entry) for 26 May 2016
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166.0 lb
Lost so far: 18.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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325 kcal
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Fat: 4.05g | Prot: 29.23g | Carb: 45.92g.
Breakfast: Honeycrisp Apples. Lunch: Great Value Grilled Chicken Strips, Grape Tomatoes, Mixed Salad Greens. Snacks/Other: Oscar Mayer Selects Natural Slow Roasted Turkey Breast, Honeycrisp Apples. more...
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gaining 2.8 lb a week
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