Weigh In record (no journal entry) for 26 May 2016
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153.2 lb
Lost so far: 11.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2016:
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1889 kcal
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Fat: 76.19g | Prot: 98.10g | Carb: 202.09g.
Breakfast: Huletts Equisweet Tablets, Coffee with Milk, Bananas. Lunch: Bakers Cream Crackers, Avocados, Tea with Milk, Albany Brown Bread, PnP Shredded Tuna in Water, Crosse & Blackwell Tangy Mayonnaise, Huletts Equisweet Tablets, Coffee with Milk, Sugar. Dinner: Baked Potato (Peel Eaten), Chicken Breast. more...
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2426 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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