Patty W's Journal, 17 May 2016

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Weigh In record (no journal entry) for 17 May 2016

127.5 lb Lost so far: 0.5 lb. Still to go: 18.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2016:

264 kcal

Fat: 16.46g | Prot: 9.02g | Carb: 24.67g. Breakfast: Jif Extra Crunchy Peanut Butter, Taylor Farms Celery Sticks. Lunch: Strawberries. more...

2144 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Desk Work - 10 hours, Sitting - 2 hours, Housework - 1 hour, Standing - 2 hours. more...

losing 0.8 lb a week

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Patty W's Journal, 17 May 2016

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