Weigh In record (no journal entry) for 16 May 2016
|
160.4 lb
Lost so far: 19.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2016:
|
262 kcal
|
Fat: 11.79g | Prot: 8.92g | Carb: 38.58g.
Breakfast: Morrisons Summer Fruit Mix, Courgette, Dried Chia Seeds, Alpro Unsweetened Almond Milk, Sussex Wholefoods Golden Flax, Morrisons Pineapple, Spinach, Whole Hemp Seeds, MyProtein Inulin. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1967Molly's weight history
|