Weigh In record (no journal entry) for 10 May 2016
|
112.2 lb
Lost so far: 9.0 lb.
Still to go: 8.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 10 May 2016:
|
695 kcal
|
Fat: 46.66g | Prot: 30.27g | Carb: 44.76g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Hacendado Naranja Light, Aceite de Oliva Extra Virgen, Merry Vinagre Balsámico de Módena, Aceitunas Verdes, Hacendado Atún Claro en Aceite de Oliva (60g), Lechuga, Zanahorias Pequeñas. Dinner: Carrefour Kéfir, Coco. Snacks/Other: Fresas. more...
|
losing 6.2 lb a week
|
 Comments
Madre mía, Miriam! Estás que te sales!! Debes haber renovado todo tu guardarropa, no? :-)
10 May 16 by member: EvaSieteTres
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
miriamariac's weight history
|