Weigh In record (no journal entry) for 06 May 2016
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150.4 lb
Lost so far: 9.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2016:
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1861 kcal
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Fat: 73.29g | Prot: 65.72g | Carb: 237.46g.
Breakfast: Azúcar, Carrefour Fibra Flakes Choco, Café con Leche, Azúcar Morena. Lunch: Hacendado Yogurt Sabores 0% con Fruta, Mandarina, Hacendado Mortadela Siciliana, Panrico Pan de Molde 14 Cereales y Semillas. Dinner: Hacendado Patatas Bravas, Mahou Cerveza Clásica. Snacks/Other: Azúcar, DIA Napolitanas Rellenas de Cacao, Café con Leche. more...
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2163 kcal
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Activities & Exercise:
Zumba - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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