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tempest_spirit
Journal
05 May 16
tempest_spirit's Journal, 05 May 2016
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Hanging in there. I started an anti-depressant, and my weight loss has slowed. We'll see how things go!
183.6 lb
Lost so far:
1.4 lb
.
Still to go:
48.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 05 May 2016:
3029 kcal
Activities & Exercise:
FitBit Tracker - 24 hours.
more...
losing 0.2 lb a week
9 Supporters
Support
Comments
You've got this! It's so important to take care of your mental health. You'll adjust and be stronger in no time
05 May 16 by member:
notelaine
Thank you!
05 May 16 by member:
tempest_spirit
Always check any new medications for side effects like weight gain, not because you should take them, but just so you are not caught unaware. It's amazing how many meds can cause weight gain. Keep up the good work!
05 May 16 by member:
pandasmom
Good luck there!
05 May 16 by member:
warrenwinter
You're going in the right direction. Slow or fast, you'll end up in the right place. You may want to ask your doctor if he can change your med's. Maybe there is something different that you can try.
05 May 16 by member:
Bonnybelle
You are still doing well! congrats!
05 May 16 by member:
HCB
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