Weigh In record (no journal entry) for 05 May 2016
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189.6 lb
Lost so far: 13.2 lb.
Still to go: 46.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 May 2016:
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1408 kcal
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Fat: 98.35g | Prot: 91.52g | Carb: 18.53g.
Breakfast: Coffee, Coconut Oil, MyProtein Impact Whey Protein (25g). Dinner: MyProtein My Bar Zero, Fried Egg, Sainsbury's Basics Mozzarella. Snacks/Other: Lindt 90% Dark Chocolate, MyProtein My Bar Zero, Blueberries. more...
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losing 3.9 lb a week
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