Weigh In record (no journal entry) for 03 May 2016
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190.7 lb
Lost so far: 12.1 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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1055 kcal
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Fat: 69.02g | Prot: 63.83g | Carb: 19.63g.
Breakfast: Thai Taste Coconut Milk, Precision Engineered Whey Protein Vanilla, Coffee, Ghee. Lunch: MyProtein My Bar Zero, MyProtein My Bar Zero, Tassimo Carte Noire Latte Macchiato. more...
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losing 1.2 lb a week
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ADiyana's weight history
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