Weigh In record (no journal entry) for 28 April 2016
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240.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2016:
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1398 kcal
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Fat: 60.59g | Prot: 54.11g | Carb: 167.67g.
Breakfast: Philadelphia Regular Cream Cheese, Thomas' Bagel Thins - Everything. Lunch: Maruchan Ramen Noodle Soup - Pork Flavor. Dinner: Betty Crocker Hamburger Helper - Crunchy Taco. Snacks/Other: Air Popped Popcorn, Land O'Lakes Salted Butter, Blue Bunny Sweet Freedom Brownie Sundae. more...
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losing 3.5 lb a week
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Comments
YAY YAY YAY - you have lost 50 pounds!!!!
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28 Apr 16 by member: 8hunter6
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Thank you! :D It's actually fifty six, since I had originally entered the weight from my doctor's office. The scale at home said six lbs more 👿
28 Apr 16 by member: EmTheQueen
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28 Apr 16 by member: ChicaLean
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56!!! jeeze!! you're amazing !!
28 Apr 16 by member: 8hunter6
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28 Apr 16 by member: EmTheQueen
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Keep up the good work...👊👏
28 Apr 16 by member: Sarah1950
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