Patty W's Journal, 26 April 2016

Weigh In record (no journal entry) for 26 April 2016
129.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2016:
448 kcal Fat: 23.96g | Prot: 48.81g | Carb: 7.42g.   Breakfast: Part Skim Mozzarella Cheese. Lunch: Chicken Stock, Celery, Chicken Breast. more...
2182 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Desk Work - 10 hours, Sitting - 2 hours, Housework - 1 hour, Standing - 2 hours. more...
gaining 0.5 lb a week



     
 

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