Weigh In record (no journal entry) for 25 April 2016
|
157.0 lb
Lost so far: 8.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2016:
|
1892 kcal
|
Fat: 70.59g | Prot: 56.54g | Carb: 210.49g.
Breakfast: Huletts Equisweet Tablets, Coffee with Milk, Bananas. Lunch: Golden Delicious Apples, Whole Wheat Bread, PnP Shredded Tuna in Water, Crosse & Blackwell Tangy Mayonnaise, Huletts Equisweet Tablets, Coffee with Milk, Tea with Milk, Sugar. Dinner: Bakers Cream Crackers, Flora Regular Margarine, Marmite Marmite, Merlot Wine, Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled). more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gertrude888's weight history
|