Not great. But expected 😧
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303.2 lb
Lost so far: 19.8 lb.
Still to go: 118.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2016:
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1859 kcal
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Fat: 93.10g | Prot: 56.56g | Carb: 202.18g.
Breakfast: Regular Coffee, Pepperidge Farm Raisin Cinnamon Swirl Bread, Regular Coffee, Pepperidge Farm Raisin Cinnamon Swirl Bread. Lunch: Tap Water, Water, Tap Water, Water, Utz Pub Mix. Dinner: Frito-Lay Wavy Hickory Barbecue Potato Chips, Frito-Lay Wavy Hickory Barbecue Potato Chips, Sliced Tomatoes (3 Slices), Green Olives with Pimento, Green Olives with Pimento, Green Olives with Pimento, 12" Italian BMT, Coca-Cola Diet Coke (20 oz Bottle). Snacks/Other: Reese's Peanut Butter Cups (Large). more...
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7033 kcal
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Activities & Exercise:
Yard Work (gardening) - 8 hours, Reading - 1 hour, Desk Work - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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