Weigh In record (no journal entry) for 19 April 2016
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125.0 lb
Lost so far: 7.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2016:
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965 kcal
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Fat: 52.84g | Prot: 39.70g | Carb: 89.85g.
Breakfast: Banane, Lidl Fromage Blanc 0%. Lunch: Maille Moutarde Fins Gourmets, Huile d'Olive, Auchan Vinaigre de Framboise, Tomates, Avocat, Lidl Mozzarella. Snacks/Other: Pizza au Fromage (36 Cm, Croûte Épaisse), Picard 16 Mini-Croustillants Apéritifs. more...
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losing 4.6 lb a week
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