Weigh In record (no journal entry) for 18 April 2016
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125.7 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2016:
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1578 kcal
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Fat: 109.46g | Prot: 44.48g | Carb: 43.06g.
Breakfast: Vahiné Sucre Vanillé, Café Expresso. Lunch: Huile d'Olive, Auchan Colin d'Alaska, Auchan Légumes Pour Couscous. Dinner: Auchan Cerneaux de Noix, Vin de Table Rouge. Snacks/Other: Kinder Chocolat. more...
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losing 6.2 lb a week
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