Tell062's Journal, 11 April 2016

Weigh In record (no journal entry) for 11 April 2016

213.8 lb Lost so far: 35.3 lb. Still to go: 24.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 April 2016:

207 kcal

Fat: 0.15g | Prot: 4.32g | Carb: 48.74g. Breakfast: Corn Flakes, Coffee. more...

2380 kcal

Activities & Exercise: Showering - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

losing 1.1 lb a week


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Tell062's weight history