Date started: 02 Sep 19

Date	Weight	How closely followed?	Goal: 189.6 lb Start: 264.6 lb
03 Jan 23	235.9 lb	Reasonably Well
23 May 22	237.4 lb	Reasonably Well
02 May 22	239.0 lb	Reasonably Well
11 Apr 22	242.5 lb	Reasonably Well
29 Mar 22	244.7 lb	Reasonably Well
22 Feb 22	246.9 lb	Poorly
06 Aug 21	241.4 lb	Poorly
27 Jan 21	240.3 lb	Reasonably Well
17 Dec 20	239.6 lb	Reasonably Well
13 Nov 20	240.5 lb	Reasonably Well
07 Nov 20	242.5 lb	Reasonably Well
09 Oct 20	243.6 lb	Reasonably Well
02 Oct 20	244.1 lb	Reasonably Well
25 Sep 20	248.5 lb	Reasonably Well
20 Sep 20	251.5 lb	Reasonably Well
11 Sep 20	252.4 lb	Reasonably Well
04 Sep 20	255.1 lb	Reasonably Well
28 Aug 20	260.6 lb	Reasonably Well
08 Aug 20	267.9 lb	Poorly
15 Oct 19	263.5 lb	Reasonably Well
20 Sep 19	264.3 lb	Reasonably Well
16 Sep 19	267.2 lb	Reasonably Well
02 Sep 19	264.6 lb	Not Applicable

Date started: 07 Mar 15

Date	Weight	How closely followed?	Goal: 189.6 lb Start: 249.1 lb
26 Apr 19	260.4 lb	Reasonably Well
18 Apr 19	263.5 lb	Reasonably Well
13 Apr 19	266.8 lb	Reasonably Well
28 Mar 19	268.3 lb	Reasonably Well
13 Mar 19	270.5 lb	Reasonably Well
27 Jan 19	272.9 lb	Reasonably Well
23 Jan 19	273.4 lb	Reasonably Well
08 Jan 19	273.8 lb	Reasonably Well
10 Dec 18	274.7 lb	Reasonably Well
07 Dec 18	280.2 lb	Reasonably Well
06 Dec 18	281.1 lb	Reasonably Well
05 Dec 18	285.7 lb	Not Applicable
26 Jun 16	210.8 lb	Reasonably Well
08 May 16	210.3 lb	Reasonably Well
24 Apr 16	211.0 lb	Reasonably Well
11 Apr 16	213.8 lb	Reasonably Well
27 Mar 16	216.3 lb	Reasonably Well
13 Mar 16	218.7 lb	Reasonably Well
05 Mar 16	222.9 lb	Reasonably Well
25 Feb 16	226.4 lb	Reasonably Well
18 Feb 16	228.0 lb	Reasonably Well
15 Feb 16	231.3 lb	Reasonably Well
14 Feb 16	233.7 lb	Reasonably Well
11 Feb 16	234.8 lb	Reasonably Well
10 Feb 16	236.1 lb	Reasonably Well
16 Jan 16	236.6 lb	Reasonably Well
15 Jan 16	237.0 lb	Reasonably Well
08 Jan 16	238.3 lb	Reasonably Well
07 Jan 16	239.6 lb	Reasonably Well
06 Jan 16	242.9 lb	Poorly
06 Dec 15	232.4 lb	Reasonably Well
10 Nov 15	232.8 lb	Reasonably Well
06 Nov 15	234.1 lb	Reasonably Well
30 Apr 15	222.7 lb	Reasonably Well
19 Apr 15	224.0 lb	Reasonably Well
18 Apr 15	226.0 lb	Reasonably Well
16 Apr 15	226.4 lb	Reasonably Well
12 Apr 15	229.9 lb	Reasonably Well
10 Apr 15	230.4 lb	Reasonably Well
05 Apr 15	231.3 lb	Reasonably Well
04 Apr 15	232.4 lb	Reasonably Well
03 Apr 15	234.4 lb	Reasonably Well
01 Apr 15	235.0 lb	Reasonably Well
29 Mar 15	235.7 lb	Reasonably Well
28 Mar 15	236.8 lb	Reasonably Well
27 Mar 15	238.1 lb	Reasonably Well
24 Mar 15	239.0 lb	Reasonably Well
22 Mar 15	240.3 lb	Reasonably Well
20 Mar 15	240.7 lb	Reasonably Well
19 Mar 15	241.6 lb	Reasonably Well
12 Mar 15	242.9 lb	Reasonably Well
09 Mar 15	243.8 lb	Reasonably Well
08 Mar 15	246.9 lb	Reasonably Well
07 Mar 15	249.1 lb	Not Applicable