Weigh In record (no journal entry) for 29 March 2016
|
158.0 lb
Lost so far: 50.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2016:
|
1362 kcal
|
Fat: 103.89g | Prot: 87.86g | Carb: 27.09g.
Breakfast: Walnuts, Organic Valley Heavy Whipping Cream, Great Value Kosher Whole Dill Pickles, Radish, Loin Pork Roast. Lunch: Horizon Organic 2% Organic Reduced Fat Milk, Premier Nutrition High Protein Shake - Chocolate, Dry Roasted Almonds (Without Salt Added). Dinner: Cocoa Powder (Unsweetened), Heavy Cream, Heavy Cream, Lettuce, Cucumber (Peeled), Radish, Daisy Sour Cream, Lemon, Pork Loin (Whole, Lean Only). more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kiska's weight history
|