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pedo = 10064 steps . more of doing wood 1/2 day of it .
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180.0 lb
Lost so far: 55.8 lb.
Still to go: 30.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 November 2011:
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660 kcal
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Fat: 17.74g | Prot: 34.79g | Carb: 93.73g.
Breakfast: Fried Egg, bread, tofu, Radishes, Instant Coffee (made from Powdered), Apples (Without Skin), baby cucumber , sour cream , Cottage Cheese (Lowfat 1% Milkfat), Bananas. more...
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losing 1.4 lb a week
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