ADiyana's Journal, 28 March 2016

198.4 lb Lost so far: 4.4 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

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922 kcal

Fat: 63.34g | Prot: 56.96g | Carb: 9.42g.   Breakfast: Butter (Salted), Salami, Camembert Cheese, Paleo Low Carb Bread. Lunch: MyProtein My Bar Zero. Snacks/Other: Coca-Cola Coca-Cola Zero (Bottle), Herbal Tea, Sliced Ham. more...

2616 kcal

Activities & Exercise: Standing - 1 hour and 17 minutes, Cleaning - 1 hour, Cooking - 1 hour, Resting - 14 hours and 43 minutes, Sleeping - 6 hours. more...