TxDesert's Journal, 27 March 2016

143.3 lb Lost so far: 2.7 lb.    Still to go: 8.3 lb.    Diet followed reasonably well.

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1873 kcal

Fat: 54.02g | Prot: 152.40g | Carb: 186.58g.   Breakfast: Friendly's Coffee Milk, Chobani Nonfat Pear Greek Yogurt, Sunsweet Pitted Dried Plums. Lunch: Butterball Honey Roasted Turkey Breast. Dinner: M&M Meat Shops Seasoned Teriyaki Beef Kabob, Chicken Breast, Pepperoni Pizza Bread, Mozzarella Cheese (Whole Milk). Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, Brookside Dark Chocolate Acai with Blueberry. more...

1754 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 36 minutes, Resting - 16 hours and 23 minutes, Sleeping - 7 hours and 1 minute. more...