Weigh In record (no journal entry) for 26 March 2016
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197.8 lb
Lost so far: 5.1 lb.
Still to go: 54.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 March 2016:
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752 kcal
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Fat: 36.11g | Prot: 56.44g | Carb: 34.62g.
Breakfast: Lindt Lindor Chocolate Egg. Lunch: MyProtein My Bar Zero. Dinner: Beetroot (Drained, Cooked, Boiled), Chicken Breast, Mayonnaise, Yarden Grilled Aubergines, Chicken Broth (Home Recipe), Chicken Noodle Soup (Home Recipe). Snacks/Other: Tesco 85% Cocoa Plain Chocolate. more...
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2810 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour and 40 minutes, Cooking - 3 hours, Resting - 14 hours and 20 minutes, Sleeping - 5 hours. more...
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losing 0.8 lb a week
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