Weigh In record (no journal entry) for 23 March 2016
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151.2 lb
Lost so far: 8.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2016:
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2852 kcal
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Fat: 144.02g | Prot: 116.15g | Carb: 265.94g.
Breakfast: Tortilla de Patatas, Café con Leche, Vive Soy Bebida de Soja con Chocolate, DIA Palmeras de Hojaldre al Cacao. Lunch: Croquetas de Jamón, Salsa de Soja, Aceite de Oliva Extra Virgen, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Bonarea Tagliatelle al Huevo, Central Lechera Asturiana Nata para Cocinar, Jamón Ibérico de Bellota, Oscar Mayer Bacon, Hacendado Palomitas de Maíz, Red Bull Lata 250 Ml. more...
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gaining 0.8 lb a week
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