dazzlndiva's Journal, 14 March 2016

not much but still trying
174.0 lb Lost so far: 51.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2016:
616 kcal Fat: 39.30g | Prot: 64.53g | Carb: 1.23g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Canada Dry Diet Ginger Ale. Lunch: Hormel Corned Beef. Dinner: Turkey Bacon. Snacks/Other: Lakeview Farms Creamy Parfait. more...
losing 0.7 lb a week

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Comments 
a weight drop is a drop is a drop. It's funny that we get more emotional about a 2 lb. GAIN than we do about a 2 lb. loss, isn't it? 
14 Mar 16 by member: TrinaBean66
Hey it's still a lose. Be happy and keep going :-)  
14 Mar 16 by member: kendra24
That is a good loss! Congrats 
14 Mar 16 by member: HCB
You said, "not much but still trying" but you had a two pound drop. Congrats from me. Now, congratulate yourself. Nice job!!!  
14 Mar 16 by member: John10251

     
 

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