not much but still trying
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174.0 lb
Lost so far: 51.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2016:
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616 kcal
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Fat: 39.30g | Prot: 64.53g | Carb: 1.23g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Canada Dry Diet Ginger Ale. Lunch: Hormel Corned Beef. Dinner: Turkey Bacon. Snacks/Other: Lakeview Farms Creamy Parfait. more...
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losing 0.7 lb a week
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Comments
a weight drop is a drop is a drop. It's funny that we get more emotional about a 2 lb. GAIN than we do about a 2 lb. loss, isn't it?
14 Mar 16 by member: TrinaBean66
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Hey it's still a lose. Be happy and keep going :-)
14 Mar 16 by member: kendra24
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That is a good loss! Congrats
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You said, "not much but still trying" but you had a two pound drop. Congrats from me. Now, congratulate yourself. Nice job!!!
14 Mar 16 by member: John10251
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