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billruse
Journal
11 Mar 16
billruse's Journal, 11 March 2016
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You get big variations when you're a big bloke. Both yesterday and today's weights were taken after I'd woken up and had a pee but before coffee or eating. Big difference, isn't it? But maybe not if you look at it in the context of my overall size.
305.0 lb
Lost so far:
12.0 lb
.
Still to go:
65.0 lb
.
Diet followed reasonably well.
losing 28.0 lb a week
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I always weigh myself first thing after having a wee and before having a drink - I can have variations of upto 1kg....it's amazing how much of a difference going for a wee makes.
11 Mar 16 by member:
pepsacins
A pint of water weighs a pound and a quarter. I always do my ablutions immediately before weighing myself, and before my first coffee of the day.
11 Mar 16 by member:
JockoT
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