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double blah
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205.0 lb
Lost so far: 5.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2016:
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1195 kcal
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Fat: 30.48g | Prot: 132.91g | Carb: 103.00g.
Breakfast: Honey, Kara Kara Dairy Free Milk, Weetabix Weetabix. Lunch: Sweet Pickle Relish, Olive Oil, Spring Onions, balsamic, Cherry Tomatoes, Cucumber (with Peel), Carrots, Lettuce. Dinner: Ashfield Farm Pork Stir Fry. Snacks/Other: Bananas, Alpro Organic Soya Wholebean Unsweetened. more...
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2285 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 1.5 lb a week
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 Comments
11 Mar 16 by member: JockoT
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Not really. whoopee if you decrease by a pound, and blah when you increase by 2, ergo double blah has to be an increase of 4 pounds :P
Whenever it point something of a pound you ignore it. :)
12 Mar 16 by member: Mindfull_Body
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