Weigh In record (no journal entry) for 06 March 2016
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193.0 lb
Lost so far: 21.8 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2016:
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109 kcal
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Fat: 4.08g | Prot: 4.11g | Carb: 15.04g.
Breakfast: Honeycrisp Apples, Whole Milk. more...
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losing 5.1 lb a week
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pearlpearl1's weight history
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