foodfight-nomore's Journal, 05 March 2016

202.8 lb Lost so far: 7.7 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

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1798 kcal

Fat: 100.22g | Prot: 80.66g | Carb: 141.47g.   Breakfast: Kara Kara Dairy Free Milk, Weetabix Weetabix, Honey. Lunch: Home Fries, White Bread, Pork Belly. Dinner: Marks & Spencer Chicken & Mushroom with Oyster Sauce, Chicken Chow Mein. Snacks/Other: Alpro Organic Soya Wholebean Unsweetened. more...

2260 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...