ADiyana's Journal, 03 March 2016

Weigh In record (no journal entry) for 03 March 2016
200.6 lb Lost so far: 2.2 lb.    Still to go: 57.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2016:
145 kcal Fat: 15.85g | Prot: 1.08g | Carb: 1.09g.   Breakfast: Coconut Oil, Alpro Unsweetened Almond Milk, Coffee. more...
losing 6.2 lb a week

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