Weigh In record (no journal entry) for 02 March 2016
|
155.2 lb
Lost so far: 9.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2016:
|
2273 kcal
|
Fat: 84.69g | Prot: 64.58g | Carb: 241.01g.
Breakfast: Sugar, Kellogg's All Bran Flakes, SPAR 2% Low Fat Milk, Huletts Equisweet Tablets, Coffee with Milk. Lunch: Golden Delicious Apples, PnP Shredded Tuna in Water, Crosse & Blackwell Tangy Mayonnaise, Whole Wheat Bread, Sugar, Tea with Milk. Dinner: Heineken Beer, Bakers Cream Crackers, Flora Original, Marmite Marmite, Heineken Beer. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gertrude888's weight history
|