Weigh In record (no journal entry) for 01 March 2016
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156.0 lb
Lost so far: 52.0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 March 2016:
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1096 kcal
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Fat: 85.23g | Prot: 56.38g | Carb: 27.52g.
Breakfast: Kirkland Signature Walnuts, Fairlife Whole Milk, Butter, Fage Total Greek Yogurt Plain. Lunch: Kirkland Signature Roasted Seasoned Seaweed, Trader Joe's Lightly Salted Dry Roasted Pumpkin Seeds, Trader Joe's Cobb Salad with Chicken & Bacon. more...
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gaining 1.7 lb a week
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