titowall36's Journal, 27 February 2016

2lbs..down I'll take it. Wish it was 20 but it's 2 less than last week..
218.0 lb Lost so far: 2.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2016:
1370 kcal Fat: 36.00g | Prot: 50.50g | Carb: 226.50g.   Lunch: Braum's French Fries (Small), Kirkland Signature Smoked Pulled Pork, Kroger Smoked Pulled Pork, Bush's Best Original Baked Beans. Dinner: Togo's Turkey Bacon Club Sandwich (Regular), TGI Friday's Plain French Fries, Pepsi Pepsi (Can). Snacks/Other: Sonic Cherry Slush (Medium). more...
2616 kcal Activities & Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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