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titowall36
Journal
27 Feb 16
titowall36's Journal, 27 February 2016
titowall36's Profile
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2lbs..down I'll take it. Wish it was 20 but it's 2 less than last week..
218.0 lb
Lost so far:
2.0 lb
.
Still to go:
78.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2016:
1370 kcal
Fat: 36.00g | Prot: 50.50g | Carb: 226.50g.
Lunch:
Braum's French Fries (Small), Kirkland Signature Smoked Pulled Pork, Kroger Smoked Pulled Pork, Bush's Best Original Baked Beans.
Dinner:
Togo's Turkey Bacon Club Sandwich (Regular), TGI Friday's Plain French Fries, Pepsi Pepsi (Can).
Snacks/Other:
Sonic Cherry Slush (Medium).
more...
2616 kcal
Activities & Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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