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adelinyshka
Journal
25 Feb 16
adelinyshka's Journal, 25 February 2016
adelinyshka's Profile
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Weigh In record (no journal entry) for 25 February 2016
149.9 lb
Lost so far:
52.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2016:
1312 kcal
Fat: 82.94g | Prot: 29.83g | Carb: 113.61g.
Breakfast:
Винегрет.
Lunch:
Винегрет.
Dinner:
Яичница, Мягкая Белая Булка, Кофе, Пастила.
more...
2347 kcal
Activities & Exercise:
Yoga - 1 hour and 30 minutes, Zumba - 1 hour, Walking (slow) - 2/mph - 40 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 12.3 lb a week
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