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truematt
Journal
24 Feb 16
truematt's Journal, 24 February 2016
truematt's Profile
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Weigh In record (no journal entry) for 24 February 2016
220.0 lb
Lost so far:
2.0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2016:
1606 kcal
Fat: 70.53g | Prot: 115.44g | Carb: 126.46g.
Lunch:
Egg, Bertolli Olive Oil, Butter, Ripe Plantain, Chicken Drumstick.
Snacks/Other:
Utz Hot & Spicy Pork Rinds, Fruttare Coconut and Milk Bar, Metamucil Sugar Free Metamucil.
more...
2457 kcal
Activities & Exercise:
Resting - 15 hours and 45 minutes, Sleeping - 8 hours, Standing - 15 minutes.
more...
losing 1.2 lb a week
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